Overcome the Overwhelm Introduction Day #1: Process & Share Your Diagnosis Day #2: The 5 Stages Of Grieving Day #3: The Merits Of A 2nd Opinion Day #4: Sitting Down With Your Cancer Day #5: Self-Love & Self-Care Day #6: Visualize Your Future Day #7: Forgiveness… Day #8: A Little Help Can Go A Long Way Day #9: Prayer Day #10: Build a Team Day #11: Pamper Yourself Day #12: Listening To Your Gut Day #13: Food Journals and Taking Stock Day #14: The Overwhelm Factor Day #15: Change (And Resistance) Day #16: The Power of A Journal Day #17: Sugar Feeds Cancer Day #18: Not Just Sugar… Day #19: Your Will To Live… Day #20: Gratitude Day #21: Focusing On The Needs Of Others Day #22: Connection… Day #23: Learn About Your Diagnosis Day #24: Old Habits – And New Ones Day #25: Hope Day #26: Explore Your Beliefs Day #27: Reflect & Grieve Day #28: Personality Type & Cancer Day #29: Bridges Over Bitterness Day #30: Humour In Conclusion